Terri will hold an English lesson in the SISS classroom, and then Iva will introduce laughter yoga. Iva is a Canadian immigrant and certified laughter yoga instructor who speaks five languages! She’ll explain how laughter and exercise can reduce stress. You don’t need to register and yoga mats are optional (not needed). Drop in and laugh your cares away! Free snacks and beverages provided.
For more info, contact Terri support@sissociety.ca or 236-586-7565
