Join Terri and a volunteer at 10:00 am in the SISS classroom for a fun, informative lesson! We will talk about the importance of exercise and self-regulation plus learn some vocabulary terms for yoga (including phrasal verbs). Following the English class, a free yoga session + snacks are available at Namaste studio across the street: no yoga mat needed but please pre-register with Arpita: events@sissociety.ca.
